Supports liver function: Normal bile production supports efficient digestion which utilizes nutrients and purges toxins. Encourages fat metabolization, which is an excellent forward to achieving normal lipid levels. Helps to purify the blood. Promotes normal blood sugar levels.

Bones and joints:

Nourish bones and joints

How Dandelion Leaves can be used:

Dandelion Green smoothie

Dandelion Tea

Dandelion Salad

Dandelion Cornbread

Dandelion Greens

Dandelion Poultice

......to name a few.

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Dandelion leaf is available in several forms. A number of retailers offer dried, loose leaf to use as a tea or you may gather your own dandelion leaves and roots in the spring.

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If you gather your own in the spring, dry the leaves by tying in a bunch and hanging them upside down. (in the older times, they were hung from the rafters)